Facts
  • Sunstroke is a life-threatening condition which can cause permanent damage.
  • This happens when the body fails to regulate body temperature.
  • Sunstroke is also called heat stroke because it is caused by increasing body heat caused by sun exposure.

 

Causes of Injury
  • Excessive or prolonged exertion in a hot environment
  • Inadequate fluid intake
  • Body's normal mechanism for temperature control is lost.

 

Prevention

 

Planning/Packing Guide

 

Symptoms
  • Severe headache
  • Rapid, shallow breathing
  • Weak rapid pulse
  • Cessation of sweating
  • Erratic behavior, irritability, confusion
  • Exhaustion
  • Light-headedness
  • Dry, red, hot skin
  • Fever
  • Blue lips & nails
  • Seizures
  • Fainting / unconsciousness / coma

 

First Aid
  • Same as for heat exhaustion
  • Seek medical attention immediately.
  • Elevate the legs.
  • Do NOT give aspirin, pain killers, salt tablets, alcohol or caffeine.
  • Do NOT give liquids if vomiting or losing consciousness.

 

Related Links