The information on our Mental Health Resources page is provided in hopes that you will find it beneficial in your self-care journey toward overall wellness. Most services listed below are at no charge to you through your ERS insurance benefits.
HealthSelect of Texas Mental Health Resources
HealthSelect of Texas – Mental Health Benefits
HealthSelect of Texas Mental Health Resources Flyer
HealthSelect of Texas – Mental Health Virtual Visits
HealthSelect of Texas Mental Health Virtual Visits – Dr On Demand
HealthSelect of Texas Mental Health Virtual Visits – MD Live
HealthSelect of Texas Provider Finder
HealthSelect of Texas Wellness Resources
Mental Health and Emotional Well-being Resources
Centers for Disease Control – Stress and Coping
Centers for Disease Control – Taking Care of Your Emotional Health
CUPA/hr - Managing Stress and Self-Care: "No" is a Complete Sentence