Welcome to our Mental Health Resource Page
Whether it is during a national disaster such as COVID-19 or at any other time, taking care of your mental health is just as important to your overall well-being as caring for your physical health.
The information below is provided in hopes that you will find it beneficial in your self-care journey toward overall wellness.
HealthSelect of Texas Mental Health Resources
HealthSelect of Texas – Mental Health Benefits
HealthSelect of Texas Mental Health Resources Flyer
HealthSelect of Texas – Mental Health Virtual Visits
HealthSelect of Texas Mental Health Virtual Visits – Dr On Demand
HealthSelect of Texas Mental Health Virtual Visits – MD Live
HealthSelect of Texas Provider Finder
HealthSelect of Texas Wellness Resources
Mental Health and Emotional Well-being Resources
Blessing Health System – General Tips for Dealing with COVID-19 Stress
Centers for Disease Control – Stress and Coping
Centers for Disease Control – Taking Care of Your Emotional Health
How to Stay Mentally Healthy Amidst the COVID-19 Pandemic
NAMI – How to Ease Children’s Anxiety about COVID-19
Suicide Prevention Lifeline – Emotional Wellbeing During COVID-19
Texas A & M Today – How to Deal with Stress, Anxiety During COVID-19 Pandemic
U.S. Department of Veterans Affairs – COVID-19 Resources for Managing Stress
