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Mental Health Resources

Welcome to our Mental Health Resource Page

Whether it is during a national disaster such as COVID-19 or at any other time, taking care of your mental health is just as important to your overall well-being as caring for your physical health. 

The information below is provided in hopes that you will find it beneficial in your self-care journey toward overall wellness.  

 

Better You


Resources for Coping


HealthSelect of Texas Mental Health Resources

HealthSelect of Texas – Mental Health Benefits

HealthSelect of Texas Mental Health Resources Flyer

HealthSelect of Texas – Mental Health Virtual Visits

HealthSelect of Texas Mental Health Virtual Visits – Dr On Demand

HealthSelect of Texas Mental Health Virtual Visits – MD Live

HealthSelect of Texas Provider Finder

HealthSelect of Texas Wellness Resources

ERS Event Calendar

 

Mental Health and Emotional Well-being Resources

Blessing Health System – General Tips for Dealing with COVID-19 Stress

Centers for Disease Control – Stress and Coping

Centers for Disease Control – Taking Care of Your Emotional Health

How to Stay Mentally Healthy Amidst the COVID-19 Pandemic

NAMI – How to Ease Children’s Anxiety about COVID-19

Suicide Prevention Lifeline – Emotional Wellbeing During COVID-19

Texas A & M Today – How to Deal with Stress, Anxiety During COVID-19 Pandemic

U.S. Department of Veterans Affairs – COVID-19 Resources for Managing Stress

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