Take advantage of the following health & wellness tips, resources, and programs available through your ERS health insurance benefits.

Most programs are FREE!

 

Condition Management Programs: Learn more about Hello Heart, Hinge Health, Learn to Live

ERS Wellness Resources

ERS Wellness Channel  - Wellness webinars and tutorial videos

Fitness Programs

Fitness Programs - Blue Points

Get Back on Track

HealthSelect of Texas and Consumer Directed HealthSelect Wellness Benefits

Healthy Eating

Maternity Wellness Guides

MSU Lactation Room Assistance 

MSU Texas Wellness Center  (free access using your faculty or staff ID)

MSU Texas Wellness Leave Benefits

Self Care Planner (take the 30 day challenge)

Tobacco Cessation

Virtual Visits

Walking Benefits

Weight Management Programs

Wellness Discount Programs

Workout in your Workspace