Group Fitness Classes
Class are 45 minutes, and all levels of fitness are welcome! 
The class combines ballet, yoga, and pilates techniques using specialized equipment and precise, flowing movements to improve body strength. 
Powerful Yoga
Explore the practice of Yoga to strengthen, tone, and gain flexibility. Join us on a journey to find a calm and relaxed mind.  
Full Body HIIT
This routine pairs weights and cardio, the perfect power couple for building more lean muscle mass to torch body fat and sculpt.
Using an adjustable step, these classes incorporate choreographed exercise routines that offer a low-impact workout with a high cardiovascular result. 
This class is offered in a "Basic Step" format for beginners.
Get ready for the ride of your life. This class is guaranteed to get your heart rate up. Blast through the hills, springs, flat roads, and other terrains. 
Spin BootCamp
This full-body spin, lift, and core will help you burn more calories and build a lean and athletic body.