Fall 2026 Group Fitness Classes
Class are 45 minutes, and all levels of fitness are welcome!
MONDAY
NOON SPIN BOOT CAMP
5:30 PM STEP AND CORE
6:30 PM WEIGHT LIFTING
TUESDAY
5:30 AM CYCLE FUSION
NOON YOGA
5:30 PM SPIN BOOTCAMP
5:30 PM DANCE
WEDNESDAY
NOON SPIN
12:30 PM BARRE
5:30 PM STEP AND CORE
6:30 PM WEIGHT LIFTING
THURSDAY
5:30 AM SPIN
5:30 PM PIYO
6:00 PM SPIN BOOTCAMP
Barre
The class combines ballet, yoga, and pilates techniques using specialized equipment and precise, flowing movements to improve body strength.
Dance
Come and shake it with us! Get that stress out and dance the night away.
PiYo
Get a combination of pilates and yoga with this great full-body workout.
Step
Using an adjustable step, these classes incorporate choreographed exercise routines that offer a low-impact workout with a high cardiovascular result.
Includes core section
Spin
Get ready for the ride of your life. This class is guaranteed to get your heart rate up. Blast through the hills, springs, flat roads, and other terrains.
Spin BootCamp
This full-body spin, lift, and core will help you burn more calories and build a lean and athletic body.
Weight Lifting
The class uses weights to tone, sculpt, and build power strong muscles to support our everyday lives.
Yoga
Explore the practice of Yoga to strengthen, tone, and gain flexibility. Join us on a journey to find a calm and relaxed mind.