Group Fitness Classes

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Focus on enhancing your strength, stability, and cardio. 

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Using an adjustable step, these classes incorporate choreographed exercise routines that offer a low impact workout with a high cardiovascular result.

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A 45-minute class filled with a mixture of ballet, yoga, and Pilates techniques using specialized equipment and precise, flowing movements to improve body strength and tone.


Looking for time to reflect, refocus, and relax. Come check out our meditation class.

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Explore the practice of Yoga to strengthen, tone and gain flexibility. Join us on a journey to find a calm and relaxed mind. All levels are welcome.

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A rigorous full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.

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This routine pairs heavy weights with low reps, the perfect power couple for building more lean muscle mass to torch body fat and sculpt your body. Suited for all levels and will get you to reach your fitness goals.
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This full-body spin, lift, and core will help you burn more calories and build a lean and athletic body.

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Get ready for the ride of your life! This 45-minute class is guaranteed to get your heart rate up. Blast through the hills, sprints, flat roads, and other various terrains.